Healthy skin doesn't always need expensive products — a few consistent habits go a long way. Here are five tips we share with patients at the clinic.
1. Never skip sunscreen
Use a broad-spectrum SPF 30+ every morning, even indoors. UV exposure is the single biggest cause of premature ageing and pigmentation.
2. Hydrate from the inside out
Drink enough water through the day and use a gentle, non-comedogenic moisturizer suited to your skin type.
3. Be gentle when cleansing
Wash your face twice a day with a mild cleanser. Over-washing strips natural oils and can trigger breakouts.
4. Don't pick at acne
Picking leads to scarring and pigmentation. If acne is persistent, a proper treatment plan works far better than home remedies.
5. Get professional advice early
Many skin concerns are much easier to treat early. If something isn't improving, book a consultation rather than waiting.
Have a concern you'd like reviewed? Call the clinic at 7687077077.